Summer has finally arrived and Villasimius turns into a continuous coming and going of tourists. Foreigners and Italians spend their days visiting the characteristic beaches with crystal clear water and then moving to the restaurants, pubs, and bars of the city center to experience the night. And then there is the moment of pause to spend at the marina, in the heart of the Marine Protected Area of Capo Carbonara, a destination for boats and yachts but also a meeting point for a coffee with friends. Walking along the docks we met Nicola, owner of Les Chic Fruit, intent on delivering his products to a boat moored at the pier.

Attracted by the thousand colors and the scent of fruit and vegetables delivered, we decide to go to his shop to learn more. The aromatic herbs release sweet and delicate aromas inside the room. Immediately we are “kidnapped” by the scent of thyme and lemon basil.

The fruit counter is a mosaic of colors and among watermelon, melon, bananas, cherries, grapes, plums and kiwis we also notice the fruits of the territory, sardinian strawberries, and different varieties of melon and peaches including the pesc platinet, a variety of flat nectarine with white pulp and a very sweet taste.

While we continue our tour inside the shop, we decide to taste something and we have some “pineapple for walking” prepared, cut at the moment it is ideal to cool off during this hot summer day.

We are intrigued by the particular colors and shapes of exotic fruits, among all the carambole – also known as Fruit Star for their star shape – and the Dragon Fruit or Pitaya, typical of South America, in two versions: red and yellow. There is no shortage of the most famous tropical fruits such as mango and avocado, all imported “by air”, as we can read on the label – they reach the island in a few hours so that they can retain all their freshness.

From fruit we move on to vegetables and Nicola explains that many vegetables, as well as fruits, are local and are grown on the Saboris Sardus family farm, managed by his wife Michela.
Looking at the counter, full of colors, that we have before our eyes, we imagine the thousand salads and the many side dishes that we could prepare in our kitchens.  The varieties of vegetables on display are many and we are not even sure we know them all.

Corn cobs for BBQ, yellow, red, orange and green datterini tomatoes, different varieties of zucchini, potatoes, onions, cabbage and peppers. From purple Sardinian potatoes to those special to prepare super crispy chips, from highly digestible peppers to yellow and purple ones.

In the end we decide to be surprised by the Facussa, a vegetable that has spread from the union of the Arab and Ligurian civilizations in Carloforte, and precisely because of its origins and its appearance is also called “Carloforte cucumber”. Tasting it we discover that its flavor is not comparable to that of the cucumber we know but rather to that of a zucchini, but more salty and seedless.

The last part of the shop is dedicated to typical products, excellences with a very short supply chain, produced and packaged in the territory: pasta, jams, olive oil, cheeses, bottarga, artichokes in oil, local wines and many others.

After experiencing this tour to discover the flavors of fruit and vegetables from Les Chic Fruit, we understand why this shop after three generations is still chosen by locals, tourists and VIPs who return every year on holiday in Villasimius.

Once back home we thought that tasting other products from Les Chic Fruit we would not mind, so we took a look at their website and after seeing that shipments are made, domestic and international, we made our first order.

L’eccellenza sanitaria sarda segna un nuovo punto a suo favore. All’ARNAS G. Brotzu di Cagliari, la Struttura di Chirurgia dell’Obesità ha introdotto con successo la metodica TARM (Trans-Abdominal Retromuscular) robotica, una tecnica d’avanguardia dedicata alla ricostruzione della parete addominale. Sotto la guida del dottor Giovanni Fantola, l’equipe medica sta affrontando casi complessi di ernie e laparoceli — cedimenti dei tessuti che spesso compaiono dopo precedenti interventi — con una precisione chirurgica che fino a pochi anni fa era inimmaginabile.

Il cuore dell’innovazione risiede nell’approccio “dall’interno”. Grazie all’ausilio di bracci robotici gestiti dal chirurgo, viene creato uno spazio millimetrico tra i muscoli della parete addominale (lo spazio retromuscolare). È qui che viene alloggiata la rete protesica. «Questa metodica è considerata tra le migliori a livello scientifico», spiega il Dr. Fantola. «Lavorando tra i muscoli, la protesi si integra meglio nei tessuti, il rischio che il problema si ripresenti (recidiva) si abbatte drasticamente e gli organi interni rimangono protetti».

Il salto di qualità per chi finisce sotto i ferri è netto. Se un tempo questi interventi richiedevano ampie incisioni e lunghe degenze, oggi la realtà è radicalmente diversa: bastano solo tre piccoli fori d’accesso, il chirurgo opera con una profondità di campo ad altissima definizione, garantendo un controllo totale anche su pazienti già operati più volte, il trauma tissutale ridotto limita sensibilmente le sofferenze post-operatorie, la maggior parte dei pazienti viene dimessa dopo appena 24 ore, tornando rapidamente alla propria vita quotidiana.

L’adozione della TARM robotica non è solo un successo tecnico, ma una scelta strategica per ridurre i viaggi della speranza verso la Penisola. «È un segnale concreto del lavoro quotidiano per offrire ai sardi cure aggiornate e sicure», commenta il Direttore Generale dell’ARNAS, Maurizio Marcias. «Puntare sulla qualità del percorso di recupero significa onorare la fiducia che i cittadini ripongono nel nostro sistema sanitario».